How To Get Back On Track, Post Holiday?

How to get back on track, post a holiday?

If you guys dint know, I have been away for almost 2 months non-stop. Flying in and out between trips, maybe came home for a day or a week max! Does this sound like I’m complaining? Because I’m not. What I want to actually talk about in todays post is the toll these trips take on ones body and mind. I travel for work mostly through out the year, but…

Like this:Like Loading... Read More...

When snacking can be guilt-free!

Saffola Active Soups

Ok I have to admit, I am a huge snacker! So much so that I need a quick snack between most meals. But on the other hand, I also enjoy healthy eating, It’s a lifestyle that I have adapted and comes naturally to me now. (Watch this video, to know more) This only means that I am always on the look out for healthy snacking options, and which is how…

Like this:Like Loading... Read More...